OULA Offers a Fun and Laughter-Induced High Intensity Workout
Bored with the same old workout routine? Maybe it’s time to check out OULA, a one hour, high-octane, crazy-fun dance craze that’s rockin’ the floors of local gyms and dance studios alike. This high-intensity cardio is a dance-based workout created by Missoula resident Kali Lindner in an attempt “to push her students to break through not only physical but emotional boundaries, to dance with reckless abandon, to give and receive fierce self-love, and to unite our community together through positivity, passion and health,” according to her website.
